Study Framework

Lineage alignment and breath science

Instruction at Tian Hao is personal, quiet, and grounded in anatomical precision. We measure progress through internal stability rather than posture milestones.

12

cohort limit

3

study tiers

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Curriculum Tiers

Three distinct study tracks

Pranayama Science

Somatic Immersion

Advanced breath retention studies and physiological inquiry for long-term practitioners.

Foundational practice focusing on unhurried stillness, anatomical placement, and the mechanics of breath-led discipline.

Teacher Mentorship

Rigorous personal guidance for somatic educators committed to classical transmission.

Daily Rhythm

The unhurried daily schedule

01
02
03

Dawn Sitting

Alignment Clinics

Evening Inquiry

Early morning quietude dedicated to seated meditation and initial pranayama awareness in the Tainan sanctuary.

Detailed anatomical study and asana practice grounded in classical lineage rather than performance.

Reflective somatic dialogue and closing breathwork to integrate the day's disciplined practice.

Enter the upcoming admission cycle

Cohorts are strictly capped at twelve participants to safeguard manual instruction.